Holmfridur Vigdis Saevarsdottir 24:21 row
5,018m
Meters
24:21.5
Time
2:25.6
Pace
278
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
March 12, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,018m | 2:25.6 | 113 | 690 | 31 | 155 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 146 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 159 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 165 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 172 |
| 24:21.5 | 926m | 2:21.1 | 124 | 727 | 31 | 133 |
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Workout Graph
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