Holmfridur Vigdis Saevarsdottir 24:36 row
5,015m
Meters
24:36.1
Time
2:27.1
Pace
277
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 130 |
March 14, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 5,015m | 2:27.1 | 110 | 677 | 30 | 134 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 33 | 121 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 143 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 125 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 148 |
| 24:36.1 | 952m | 2:25.0 | 115 | 695 | 32 | 135 |
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Workout Graph
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