Holmfridur Vigdis Saevarsdottir 25:05 row
5,363m
Meters
25:05.4
Time
2:20.3
Pace
306
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 805 |
| Drag Factor | 210 |
March 21, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,363m | 2:20.3 | 127 | 735 | 32 | 152 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 147 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 156 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 155 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 155 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 | 157 |
| 25:05.4 | 9m | 5:00.0 | 13 | 344 | 0 | 146 |
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Workout Graph
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