Holmfridur Vigdis Saevarsdottir 12:17 row
2,519m
Meters
12:17.3
Time
2:26.3
Pace
139
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 218 |
March 26, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.3 | 2,519m | 2:26.3 | 112 | 684 | 30 | 145 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 140 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 149 |
| 12:17.3 | 474m | 2:24.8 | 115 | 696 | 29 | 148 |
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