Holmfridur Vigdis Saevarsdottir 25:07 row
5,226m
Meters
25:07.5
Time
2:24.2
Pace
291
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 219 |
March 27, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,226m | 2:24.2 | 117 | 701 | 31 | 141 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 138 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 145 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 148 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 | 126 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 148 |
| 25:07.5 | 15m | 4:10.0 | 22 | 377 | 0 | 141 |
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Workout Graph
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