Holmfridur Vigdis Saevarsdottir 35:08 row
7,240m
Meters
35:08.0
Time
2:25.5
Pace
400
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1064 |
| Drag Factor | 219 |
March 28, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.0 | 7,240m | 2:25.5 | 113 | 690 | 30 | 144 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 135 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 133 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 | 146 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 145 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 139 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 148 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 154 |
| 35:08.0 | 20m | 3:20.0 | 44 | 450 | 9 | 156 |
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Workout Graph
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