Holmfridur Vigdis Saevarsdottir 15:07 row
3,074m
Meters
15:07.4
Time
2:27.5
Pace
168
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 209 |
March 29, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,074m | 2:27.5 | 109 | 674 | 30 | 137 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 135 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 141 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 150 |
| 15:07.4 | 17m | 3:37.6 | 34 | 416 | 9 | 123 |
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Workout Graph
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