Holmfridur Vigdis Saevarsdottir 24:45 row
5,018m
Meters
24:45.7
Time
2:28.0
Pace
276
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 217 |
April 02, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,018m | 2:28.0 | 108 | 671 | 29 | 129 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 122 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 135 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 127 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 130 |
| 24:45.7 | 986m | 2:24.8 | 115 | 696 | 30 | 133 |
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Workout Graph
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