Holmfridur Vigdis Saevarsdottir 34:23 row
7,141m
Meters
34:23.8
Time
2:24.5
Pace
397
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1027 |
| Drag Factor | 214 |
April 06, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.8 | 7,141m | 2:24.5 | 116 | 699 | 29 | 129 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 121 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 121 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 126 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 125 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 135 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 141 |
| 34:23.8 | 947m | 2:19.2 | 130 | 745 | 29 | 140 |
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Workout Graph
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