Holmfridur Vigdis Saevarsdottir 25:22 row
5,317m
Meters
25:22.4
Time
2:23.1
Pace
298
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 216 |
April 08, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.4 | 5,317m | 2:23.1 | 119 | 710 | 29 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 149 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 144 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 137 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 136 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 141 |
| 25:22.4 | 70m | 2:40.0 | 85 | 594 | 22 | 128 |
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Workout Graph
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