Holmfridur Vigdis Saevarsdottir 23:50 row
5,013m
Meters
23:50.4
Time
2:22.6
Pace
281
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 215 |
April 13, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.4 | 5,013m | 2:22.6 | 121 | 714 | 29 | 149 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 139 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 146 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 147 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 159 |
| 23:50.4 | 824m | 2:19.8 | 128 | 740 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.