Holmfridur Vigdis Saevarsdottir 5:16 row
1,170m
Meters
5:16.5
Time
2:15.2
Pace
69
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 219 |
April 14, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,170m | 2:15.2 | 141 | 786 | 32 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 141 |
| 5:16.5 | 56m | 2:27.3 | 109 | 676 | 22 | 120 |
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Workout Graph
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