Holmfridur Vigdis Saevarsdottir 20:07 row
4,366m
Meters
20:07.0
Time
2:18.2
Pace
251
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 216 |
April 14, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,366m | 2:18.2 | 133 | 756 | 30 | 151 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 141 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 150 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 155 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 154 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 155 |
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Workout Graph
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