Holmfridur Vigdis Saevarsdottir 23:06 row
5,023m
Meters
23:06.8
Time
2:18.0
Pace
290
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 716 |
| Drag Factor | 210 |
April 15, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,023m | 2:18.0 | 133 | 757 | 30 | 149 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 129 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 158 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 162 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 159 |
| 23:06.8 | 681m | 2:17.1 | 136 | 766 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.