Holmfridur Vigdis Saevarsdottir 23:22 row
5,016m
Meters
23:22.7
Time
2:19.8
Pace
287
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 214 |
April 16, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,016m | 2:19.8 | 128 | 740 | 30 | 147 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 126 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 145 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 150 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 157 |
| 23:22.7 | 765m | 2:12.4 | 151 | 818 | 29 | 159 |
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Workout Graph
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