Holmfridur Vigdis Saevarsdottir 14:03 row
3,012m
Meters
14:03.9
Time
2:20.0
Pace
171
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 413 |
| Drag Factor | 217 |
April 17, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.9 | 3,012m | 2:20.0 | 127 | 738 | 29 | 142 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 136 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 141 |
| 14:03.9 | 897m | 2:15.9 | 139 | 779 | 28 | 151 |
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Workout Graph
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