Holmfridur Vigdis Saevarsdottir 31:58 row
7,015
Meters
31:58.0
Time
2:16.7
Pace
409
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 233 |
April 25, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.0 | 7,015 | 2:16.7 | 137 | 767 | 409 | 28 | 147 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 | 118 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 | 146 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 130 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 | 158 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 | 152 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 29 | 165 |
| 31:58.0 | 420 | 2:20.4 | 126 | 732 | 24 | 28 | 164 |
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Workout Graph
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