Holmfridur Vigdis Saevarsdottir 31:58 row
7,015m
Meters
31:58.0
Time
2:16.7
Pace
409
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 233 |
April 25, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 7,015m | 2:16.7 | 137 | 771 | 28 | 147 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 146 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 130 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 158 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 152 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 165 |
| 31:58.0 | 420m | 2:20.4 | 126 | 734 | 28 | 164 |
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Workout Graph
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