Holmfridur Vigdis Saevarsdottir 18:23 row
4,015m
Meters
18:23.8
Time
2:17.4
Pace
232
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 218 |
April 27, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.8 | 4,015m | 2:17.4 | 135 | 763 | 29 | 135 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 134 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 152 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 148 |
| 18:23.8 | 773m | 2:11.8 | 153 | 825 | 28 | 106 |
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Workout Graph
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