Holmfridur Vigdis Saevarsdottir 25:07 row
5,323m
Meters
25:07.3
Time
2:21.5
Pace
302
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 224 |
April 29, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,323m | 2:21.5 | 123 | 724 | 30 | 126 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 110 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 135 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 130 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 129 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 138 |
| 25:07.3 | 14m | 4:20.7 | 20 | 367 | 0 | 117 |
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Workout Graph
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