Holmfridur Vigdis Saevarsdottir 25:14 row
5,514m
Meters
25:14.0
Time
2:17.2
Pace
320
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 216 |
May 06, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 5,514m | 2:17.2 | 135 | 765 | 29 | 136 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 146 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 140 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 139 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 146 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 147 |
| 25:14.0 | 44m | 2:39.0 | 87 | 599 | 17 | 102 |
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Workout Graph
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