Holmfridur Vigdis Saevarsdottir 22:29 row
5,012m
Meters
22:29.4
Time
2:14.6
Pace
298
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 211 |
May 07, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,012m | 2:14.6 | 143 | 793 | 29 | 144 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 142 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 149 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 156 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 159 |
| 22:29.4 | 578m | 2:09.2 | 162 | 858 | 32 | 115 |
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Workout Graph
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