Holmfridur Vigdis Saevarsdottir 23:27 row

5,013m

Meters

23:27.9

Time

2:20.4

Pace

286

Calories

127

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate29
Stroke Count695
Drag Factor219

May 11, 2023 08:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.9 5,013m 2:20.4 126 735 29 127
5:00.0 1,005m 2:29.2 105 662 31 91
10:00.0 1,067m 2:20.5 126 733 30 130
15:00.0 1,074m 2:19.6 128 742 29 132
20:00.0 1,102m 2:16.1 139 777 29 141
23:27.9 766m 2:15.7 140 781 29 142

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Workout Graph

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