Holmfridur Vigdis Saevarsdottir 23:27 row
5,013
Meters
23:27.9
Time
2:20.4
Pace
286
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 219 |
May 11, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.9 | 5,013 | 2:20.4 | 126 | 731 | 286 | 29 | 127 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 | 91 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 | 130 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 | 132 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 | 141 |
| 23:27.9 | 766 | 2:15.7 | 140 | 779 | 45 | 29 | 142 |
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Workout Graph
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