Holmfridur Vigdis Saevarsdottir 23:04 row
5,016m
Meters
23:04.1
Time
2:17.9
Pace
289
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 215 |
May 13, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.1 | 5,016m | 2:17.9 | 133 | 758 | 29 | 132 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 128 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 138 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 143 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 147 |
| 23:04.1 | 682m | 2:14.9 | 142 | 789 | 29 | 106 |
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Workout Graph
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