Holmfridur Vigdis Saevarsdottir 20:05 row
4,346m
Meters
20:05.0
Time
2:18.6
Pace
251
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 208 |
May 18, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,346m | 2:18.6 | 131 | 752 | 30 | 119 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 126 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 122 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 114 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 136 |
| 20:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 101 |
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Workout Graph
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