Holmfridur Vigdis Saevarsdottir 13:27 row
3,014m
Meters
13:27.1
Time
2:13.8
Pace
179
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 215 |
July 25, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.1 | 3,014m | 2:13.8 | 146 | 801 | 30 | 156 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 150 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 152 |
| 13:27.1 | 772m | 2:14.1 | 145 | 799 | 29 | 167 |
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Workout Graph
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