Holmfridur Vigdis Saevarsdottir 20:50 row
4,513m
Meters
20:50.1
Time
2:18.4
Pace
259
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 215 |
August 23, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 4,513m | 2:18.4 | 132 | 753 | 29 | 120 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 102 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 114 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 120 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 145 |
| 20:50.1 | 164m | 2:32.7 | 98 | 638 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.