Holmfridur Vigdis Saevarsdottir 13:55 row

3,010m

Meters

13:55.4

Time

2:18.7

Pace

173

Calories

119

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate30
Stroke Count424

October 17, 2023 13:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.4 3,010m 2:18.7 131 750 30 119
5:00.0 1,042m 2:23.9 117 703 30 110
10:00.0 1,109m 2:15.2 141 786 30 122
13:55.4 860m 2:16.8 137 769 31 125

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Workout Graph

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