Brian Moore 31:42 row
7,515
Meters
31:42.1
Time
2:06.5
Pace
471
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 204 |
January 28, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.1 | 7,515 | 2:06.5 | 173 | 891 | 471 | 21 | 135 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 125 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 19 | 129 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 | 134 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 136 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 22 | 136 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 155 |
| 31:42.1 | 332 | 2:33.7 | 96 | 634 | 18 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.