Brian Moore 31:42 row
7,515m
Meters
31:42.1
Time
2:06.5
Pace
471
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 204 |
January 28, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.1 | 7,515m | 2:06.5 | 173 | 894 | 21 | 135 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 125 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 129 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 134 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 136 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 136 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 155 |
| 31:42.1 | 332m | 2:33.7 | 96 | 631 | 21 | 131 |
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Workout Graph
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