Brian Moore 15:05 row
3,563m
Meters
15:05.5
Time
2:07.0
Pace
222
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 201 |
December 27, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,563m | 2:07.0 | 171 | 887 | 24 | 146 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 137 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 142 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 153 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 152 |
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Workout Graph
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