Brian Moore 20:51 row
5,040m
Meters
20:51.8
Time
2:04.1
Pace
320
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 191 |
January 14, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,040m | 2:04.1 | 183 | 928 | 25 | 143 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 127 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 142 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 148 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 152 |
| 20:51.8 | 192m | 2:14.8 | 143 | 790 | 24 | 150 |
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Workout Graph
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