Gabriel Berard v400m/r...13 row
2,800
Meters
14:52.3
Time
2:39.3
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,800 |
| Overall Time | 14:52.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 119 |
June 06, 2026 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 2,800 | 2:39.3 | 87 | 597 | 22 |
| 2:20.0 | 400 | 2:55.0 | 65 | 514 | 18 |
| 0:38.4 | 100 | 3:12.0 | 49 | 468 | 19 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 21 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 22 |
| 1:02.8 | 200 | 2:37.0 | 90 | 630 | 19 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 27 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 28 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 29 |
| 1:54.9 | 400 | 2:23.6 | 118 | 689 | 24 |
| 1:12.1 | 200 | 3:00.2 | 60 | 499 | 24 |
| 2:01.6 | 400 | 2:32.0 | 100 | 621 | 23 |
| 1:14.4 | 200 | 3:06.0 | 54 | 483 | 22 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.