Neve Ayvazian 2:20:06.6 row
21,097
Meters
2:20:06.6
Time
3:19.2
Pace
1055
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
January 01, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
Next time stretch your knees so they dont die halfway.
It's better to paddle if you need than to stop rowing altogether and get up.
It's better to pull 2:50 splits consistently than to pull 2:15-30 splits and then have to take breaks.