Albert Masyugin 23:43 row
5,304
Meters
23:43.5
Time
2:14.1
Pace
312
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 180 |
May 11, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.5 | 5,304 | 2:14.1 | 145 | 798 | 312 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 23:43.5 | 826 | 2:15.2 | 141 | 786 | 48 | 24 |
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Workout Graph
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