Albert Masyugin 15:18 row
3,550m
Meters
15:18.0
Time
2:09.2
Pace
217
Calories
173
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 24 |
Drag Factor | 172 |
January 05, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:18.0 | 3,550m | 2:09.2 | 162 | 857 | 24 | 173 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 167 |
10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 169 |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 176 |
15:18.0 | 75m | 2:00.0 | 203 | 997 | 22 | 180 |