Albert Masyugin 21:24 row
5,020
Meters
21:24.0
Time
2:07.8
Pace
309
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 161 |
January 06, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.0 | 5,020 | 2:07.8 | 167 | 866 | 309 | 25 | 169 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 160 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 162 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 173 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 172 |
| 21:24.0 | 346 | 2:01.3 | 196 | 942 | 22 | 24 | 181 |
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Workout Graph
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