Albert Masyugin 5000m row
5,000m
Meters
20:06.2
Time
2:00.6
Pace
328
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 172 |
January 09, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,000m | 2:00.6 | 199 | 986 | 24 | 174 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 | 165 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 172 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 24 | 170 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 24 | 172 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 | 191 |
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Workout Graph
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