Albert Masyugin 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 187 |
January 13, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 24 | 170 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 | 164 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 24 | 172 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 24 | 164 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 | 166 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 | 185 |
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Workout Graph
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