Albert Masyugin 10000m row
10,000
Meters
47:19.5
Time
2:21.9
Pace
608
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 179 |
January 15, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.5 | 10,000 | 2:21.9 | 122 | 770 | 608 | 21 | 160 |
| 12:23.1 | 2,000 | 3:05.7 | 55 | 576 | 119 | 17 | 154 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 873 | 124 | 21 | 158 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 801 | 121 | 22 | 152 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 23 | 161 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 871 | 124 | 24 | 176 |