Albert Masyugin 10000m row
10,000m
Meters
47:19.5
Time
2:21.9
Pace
608
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 179 |
January 15, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 10,000m | 2:21.9 | 122 | 720 | 21 | 160 |
| 12:23.1 | 2,000m | 3:05.7 | 55 | 487 | 17 | 154 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 21 | 158 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 22 | 152 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 23 | 161 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 24 | 176 |