Albert Masyugin 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 164 |
January 23, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 19 | 165 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 25 | 166 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 20 | 153 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 19 | 159 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 18 | 164 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 19 | 165 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 20 | 168 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 19 | 168 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 19 | 168 |
| 2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 20 | 170 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 20 | 177 |
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Workout Graph
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