Albert Masyugin 5000m row
5,000m
Meters
20:05.9
Time
2:00.5
Pace
329
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 183 |
January 26, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 19 | 167 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 19 | 161 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 18 | 155 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 18 | 170 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 19 | 168 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 21 | 182 |
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Workout Graph
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