Albert Masyugin 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 183 |
January 30, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 20 | 169 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 | 164 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 166 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 168 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 165 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 172 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 181 |
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Workout Graph
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