Albert Masyugin 5000m row
5,000m
Meters
22:04.6
Time
2:12.4
Pace
300
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 177 |
January 31, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 5,000m | 2:12.4 | 151 | 818 | 21 | 140 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 22 | 124 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 21 | 133 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 21 | 142 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 21 | 143 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 22 | 159 |
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Workout Graph
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