Albert Masyugin 5x2:00/2:00r row
2,611m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
173
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,709m |
| Overall Time | 20:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 168 |
February 05, 2023 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 21 | 173 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 23 | 179 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 171 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 169 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 172 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 22 | 175 |
| r98m |
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Workout Graph
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