Albert Masyugin 10000m row
10,000
Meters
43:19.8
Time
2:09.9
Pace
617
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 180 |
February 18, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.8 | 10,000 | 2:09.9 | 159 | 854 | 617 | 21 | 156 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 873 | 124 | 22 | 147 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 903 | 126 | 21 | 153 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 818 | 120 | 21 | 149 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 818 | 120 | 21 | 159 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 861 | 127 | 20 | 175 |
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Workout Graph
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