Albert Masyugin 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
296
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 173 |
February 26, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 20 | 156 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 21 | 159 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 20 | 154 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 19 | 152 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 19 | 143 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 21 | 176 |
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Workout Graph
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