Albert Masyugin 21:27 row
5,014m
Meters
21:27.0
Time
2:08.3
Pace
310
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 179 |
March 04, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,014m | 2:08.3 | 166 | 869 | 20 | 146 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 126 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 136 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 161 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 151 |
| 21:27.0 | 343m | 2:06.8 | 172 | 890 | 20 | 159 |
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Workout Graph
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