Albert Masyugin 22:11 row
5,067m
Meters
22:11.5
Time
2:11.3
Pace
306
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 176 |
March 10, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,067m | 2:11.3 | 154 | 831 | 23 | 148 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 140 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 144 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 142 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 148 |
| 22:11.5 | 537m | 2:02.4 | 191 | 956 | 24 | 167 |
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Workout Graph
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