Albert Masyugin 53:20 row
10,803m
Meters
53:20.2
Time
2:28.1
Pace
593
Calories
60
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 165 |
March 12, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.2 | 10,803m | 2:28.1 | 108 | 670 | 21 | 60 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 127 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 132 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 129 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 145 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 129 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | |
| 53:20.1 | 615m | 2:42.6 | 81 | 579 | 21 |
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Workout Graph
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