Albert Masyugin 22:15 row
5,122m
Meters
22:15.4
Time
2:10.3
Pace
313
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 174 |
March 18, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,122m | 2:10.3 | 158 | 843 | 22 | 152 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 124 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 145 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 164 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 154 |
| 22:15.4 | 566m | 1:59.6 | 205 | 1003 | 23 | 177 |
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Workout Graph
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