Albert Masyugin 46:18 row
10,045m
Meters
46:18.5
Time
2:18.3
Pace
581
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 170 |
March 19, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.5 | 10,045m | 2:18.3 | 132 | 755 | 21 | 135 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 122 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 130 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 126 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 135 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 135 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 124 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 137 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 137 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 144 |
| 46:18.5 | 341m | 1:55.1 | 230 | 1089 | 26 | 167 |
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Workout Graph
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